Integral coaching focuses on you holistically as a person and not on the problem or challenge that you may face at that point in time. It therefore aims to empower you to be able to deal with the challenges that are before you. Integral coaching has three main underlying objectives as follows:

It raises the level of self-awareness: In terms of your intellectual, emotional, somatic & relational competencies.

It’s self-correcting: It will help you to develop the ability to work on the negative behavioural patterns that are limiting your growth and arms you with a myriad of competencies to overcome or correct that.

It’s self-generating: Integral coaching works with narratives and we will develop together to create a new narrative that will help you to move forward.

Integral Coaching therefore leaves participants feeling more competent and brings greater empowerment and resources to them. We create lasting change by adopting a learning approach that focuses on growing participants from the inside out and equipping them to deal with any challenges that may come their way in the future.